WebFeb 7, 2024 · You may be wondering what the difference between the two is. Reacting. Reacting is the gut reaction and how you are inclined to act upon a situation, often based on fear and insecurities. Responding. Responding is experiencing the situation, observing it, and deciding the best course of action based on values such as reason, empathy, harmony, etc. WebJun 19, 2024 · Reacting Instead of Responding ... Reaction without thoughtfulness can lead to gross negativity. Responding, on the other hand, requires you to take a pause, form a thoughtful reply, and focus on inquiry over accusation. It allows you to carefully examine an issue and its resolution, rather than explode with the negative force of calling it out
Reactive Vs Proactive: How To Be Proactive And Not …
WebSep 19, 2024 · A response, on the other hand, starts with a felt perception. Before quickly replying to a triggering conversation, you pause, take a deep breath or three, and notice the sensations in your physical body. You allow those sensations to ripple out of you. Then, in a controlled way, you calmly reply from a place of presence. WebReacting is quick and simple. It pushes us towards action and resolving the feeling of angst or anxiety. In moments of stress, our brain is more concerned with resolving the feeling right in front of us, then what will happen in the future. When we react, we’re more likely to quit, to lose our cool, to freak out and panic. highlash.com
Learning to Act Instead of React - Medium
WebJun 9, 2024 · Instead, step back and take action only when you’re truly in control. As for Mr. Bird on the freeway, I’m not holding his choices against him. My only hope is that his day … WebDec 23, 2024 · 3 ways to ensure you’re responding, not reacting 1. Practice deep breathing before saying anything To ensure you’re responding instead of reacting, work to relax your … WebIn 60 minutes, this COMSOL-sponsored webinar delves into the simulation of reacting flows. You’ll learn how reacting flow and fluid dynamics may heavily influence the residence … how is our identity formed