WebDec 18, 2024 · There are 860 calories in 1 serving (22 oz) of Outback Steakhouse Porterhouse. Calorie breakdown: 59% fat, 4% carbs, 37% protein. WebApr 23, 2024 · Porterhouse steak is a type of steak that is tender and flavorful. RAW BEEF SHORT LOBSTER, separable lean and fat, cut to 1/8′ fat, available in all grades 1 oz. 1 oz. There are 60.7 calories in one serving. Carbohydrates: 0 g 4.0 grams of total fat 5.8 grams of protein per serving.
11 Types of Steak and Their Nutrition Facts - Nutrition Advance
WebFeb 4, 2008 · There are 708 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Calorie breakdown: 43% fat, 0% carbs, 57% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 44: 100 g: 156: 1 lb: 708: Related Types of Steak: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) WebDec 18, 2024 · 57g. Carbs. 8g. Protein. 80g. There are 860 calories in 1 serving (22 oz) of Outback Steakhouse Porterhouse. Calorie breakdown: 59% fat, 4% carbs, 37% protein. medical supply store on 1960
Porterhouse Steak Calories, Carbs & Nutrition Facts MyFitnessPal
WebJul 8, 2011 · A 3-ounce grilled porterhouse contains over 180 calories, almost 15 percent more than a leaner tenderloin or shoulder steak. Porterhouse cuts tend to have a lot of marbling, or visible fat, making them incredibly flavorful and tender. More than 80 calories in a 3-ounce porterhouse come from fat, accounting for almost 45 percent of the total ... WebMar 31, 2024 · The calories in strip steak are split almost equally between protein and fat ( 6 ). Lastly, strip steak is easy to prepare, and it tastes excellent whether pan-searing or roasting in the oven. 5) Ribeye Type of Steak: Ribeye Average Weight: 291 g For a lot of people, the ribeye is the king of steak. WebFeb 4, 2008 · There are 708 calories in 16 ounces of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Calorie breakdown: 43% fat, 0% carbs, 57% protein. Other Common … light pink colored hair