Chub mackerel nutrition
WebNutrition Facts Serving Size 85 g Amount per serving Calories 160 % Daily Value * Total Fat 9 g 12% Saturated Fat 4 g 20% Trans Fat 0 g Cholesterol 80 mg 27% Sodium 330 mg 14% Total Carbohydrate 1 g 0% Dietary Fiber 0 g 0% Total Sugars Protein 20 g Vitamin D Calcium 270 mg 21% Iron 1 mg 4% Potassium 210 mg 4% * WebA coastal pelagic species, to a lesser extent epipelagic to mesopelagic over the continental slope (Ref. 168).Schooling by size is well developed and initiates at approximately 3 cm (Ref. 168); may also form schools with Sarda chiliensis, Trachurus symmetricus and Sardinops sagax (Ref. 9340).Adults stay near the bottom during the day; go up to the …
Chub mackerel nutrition
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WebChub Mackerel (Chicken of the Sea) Per 1/3 cup - Calories: 80kcal Fat: 8.00g Carbs: 0.00g Protein: 12.00g Nutrition Facts - Similar Chub Mackerel in Brine (Chicken of the Sea) Per 1/4 cup - Calories: 70kcal Fat: 2.00g Carbs: 0.00g Protein: 13.00g Nutrition Facts - Similar Smoked Mackerel WebRich in vitamins and minerals (23.9%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (43% of DV/100g). This item has no fiber content (0% of DV/100g).
WebHigh in protein and rich in omega-3 fatty acids, salmon delivers the nutrients to help protect joints, improve vision health, and even benefit sleep. Contains 24 pack of 15oz Chub Mackerel Fast, easy, convenient, healthy meal for anytime and on the go From the manufacturer Product Description Product Description WebOmega-3 (called DHA and EPA) and omega-6 fats Iron Iodine (during pregnancy) Choline Choline also supports development of the baby’s spinal cord. Fish provide iron and zinc to support children’s...
WebJan 19, 2024 · 2g. Carbs. 0g. Protein. 13g. There are 70 calories in 1/4 cup (56 g) of Chicken of the Sea Chub Mackerel in Brine. Calorie breakdown: 26% fat, 0% carbs, 74% protein. WebSorry, no results found for "chub mackerel". Check out our search tips. Search by category rather than a specific food. Try our Nutrient Search Tool, Caloric Ratio Search or …
WebPersonalized health review for Bumble Bee Chub Mackerel: 140 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products. …
WebCalorias / Calories(100g) 157: 272: Proteína / Protein: 19.5: 24.8: Geographical distribution. Presentations. República del Perú - Comisión de Promoción del Perú para la … chinese style lamp sketchupWebAug 20, 2024 · I already mentioned that mackerel is a fatty fish, but we're not just talking any fat: It has some of the highest concentrations of heart-healthy omega-3's. These silver swimmers mature quickly,... chinese style ladies jacketsWebNutritional Calculator. Add to the nutritional calculator the selected quantity by clicking on "Add to Dish x" and calculate how many calories, proteins, fats, carbohydrates, glycemic … chinese style lightingWebFind calories, carbs, and nutritional contents for Chub Mackerel and over 2,000,000 other foods at MyFitnessPal chinese style home decorWebFor a Serving Size of 2 oz ( 56 g) How many calories are in Chub Mackerel? Amount of calories in Chub Mackerel: Calories 109.8. Calories from Fat 54 ( 49.2 %) % Daily … grandview east condo panama city beachWebMackerel, canned contains 296 calories per 190 g serving. This serving contains 12 g of fat, 44 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel, canned contains 3.5 g of saturated fat and 150 mg of cholesterol per serving. 190 g of Mackerel, canned contains 247. ... grandview east londonWebChub Mackerel Bumble Bee Find on Amazon Percent calories from... Quick stats 140 Calories 3g Carbs (3g net carbs) 9g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Wild Chub Mackerel Cole's Mackerel Chub Mackerel Bumble Bee chinese style keycaps