Web2 hours ago · On a cold night in Delhi, Harsha opens his laptop to join a Zoom meeting, and Vamsi is waiting in his new apartment in Bengaluru. ... In some households, we see if the mother doesn’t eat curd ... WebFeb 18, 2024 · It also decreases cholesterol levels and is good for the heart. 6. Eases Stress and Anxiety. Anxiety is common during pregnancy, and there are many pregnant females who have stress. Yoghurt is a calming food that is healthy and a great substitute for other comfort desserts such as ice creams and cake. 7.
Chaddannam: Vit B12 Rich, Probiotic, Cooling Summer Breakfast …
WebDec 21, 2024 · During cough and cold, the intensity and severity of mucus increases and it is suggested to avoid dairy products as they can further increase mucus production. readmore 03 /7 Juices According to health … WebDec 16, 2024 · Eating curd can make it difficult for people suffering from asthma, cough, cold and sinus. Curd for winter: Including curd in your diet also provides you with … trisha powers md
Curd: Why you shouldn’t avoid it this winter - The Indian Express
WebJul 24, 2024 · Yogurt or kefir. Beans. Beans are full of protein and zinc. A cup of black beans has 15 grams of protein and 1.9 mg of zinc. To put that in perspective, an average adult man should have 56 grams ... WebConsuming it maintains gut health, i.e., the balance of the live culture or good bacteria. Curd is also used for cooling the stomach. It has protein and good fats. It is a fine source of micronutrients such as calcium and potassium. Make curd a part of your diet to keep stomach sicknesses at bay. 2. WebJan 29, 2024 · There are foods that can help your body to produce more mucus, worsening the problem. Others are inflammatory and can make your clogged breathing even more congested. If you have a runny nose this winter, consider cutting these foods from your diet — they could make your congestion worse. Alcohol istockphoto.com trisha psychic