WebFeb 4, 2016 · Constipation is the most common side effect, but iron supplements can also cause nausea, indigestion, gas and bloating. The cause of the constipation is the iron itself, not any added ingredient. If you have constipation from iron, one excellent solution is to ask your doctor for a liquid form of iron supplement, such as the brand Feosol. WebSep 30, 2024 · Constipation is a common issue that affects approximately 16% of adults worldwide ().It can be difficult to treat, leading many people to turn to natural remedies and over-the-counter supplements ...
Taking iron supplements: MedlinePlus Medical Encyclopedia
WebJul 29, 2024 · 9155. Iron is a mineral that’s part of hemoglobin, the protein in red blood cells that transports oxygen from the lungs and throughout the body. If your body doesn’t have enough iron, it won’t get enough oxygen, and your cells (which are powered by oxygen) won’t be able to function efficiently. “If you’re mildly low on iron, or ... WebDec 2, 2024 · Constipation is a common side effect of iron supplements. But if you need to bump up your iron intake, you may be able to thwart gastrointestinal distress by making … fancy word for support
Why Does Iron Cause Constipation - HealthyGutClub.com
WebAug 5, 2024 · And while iron supplements are readily available, some can cause digestive issues, including constipation. It's not completely clear why iron supplements lead to constipation, says Amy Shapiro, RD, CDN, founder of Real Nutrition. Generally, water helps move stool out of the body, Shapiro says. WebSep 15, 2016 · You can become constipated for a number of reasons, including: Lifestyle factors: Low dietary fiber intake, inactivity and low fluid intake. Medications or supplements: Examples include... WebApr 20, 2024 · It is not uncommon for an iron deficiency to present alongside uncomfortable gut symptoms like gas and bloating, constipation, diarrhea, and abdominal pain. And while there is no evidence that supports that low iron levels directly cause GI symptoms, iron deficiency can often result from digestive disorders. corinthians 7 3