Black figs nutrition
Web371 calories. On the other hand, the same amount of fresh figs contains 1.2 grams of protein, 28.8 grams of carbs, 0.3 gram of fat, 4.2g fiber, 24.3 grams of sugars, and about 111 calories. Fresh figs may have lower … WebWhere do the calories in Figs, raw come from? 3.3% 93.1% 3.6% Total Fat Total Carbohydrate Protein 30 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.
Black figs nutrition
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WebAug 20, 2024 · Vitamins and Minerals. Dates are a good source of potassium, magnesium, and iron. Also, dates supply six essential B vitamins, including folate and pantothenic acid. Dates also have a high … WebNov 9, 2024 · There are over 600 different varieties of figs, but the most common type is black mission figs. Black figs are small and have dark purple skin. They are sweet inside and have a soft texture. ... Dried Fig Nutrition. Dried figs are packed with potassium, calcium, fiber, magnesium, copper, and vitamins B6, K, A, and C. Dried Fig Recipes. …
WebJan 4, 2024 · It would be interesting to know which fig varieties are highest in: - Certain vitamins. - Antioxidants. - Minerals. - Sugars. etc. Maybe even establishing any unique health benefits that exist in each individual fig flavour group (Berry, honey, sugar etc) or other categories used to group fig varieties e.g. Mount Etna type. WebFind Whole Foods Market Organic Extra Choice Black Mission Figs, 11 oz at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information!
WebFeb 4, 2008 · 0.38g. There are 37 calories in 1 medium Fig. Calorie breakdown: 3% fat, 93% carbs, 4% protein. WebNutritionData's Opinion Weight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary …
WebBlack Figs 270 grams of Black Figs = 200 Calories . Additional photos: Related Categories: Soft: Low Cholesterol: Oval: High Fiber: Sweet: Purple: Fruits: Related Foods: Fruit Cocktail ... You can burn 200 Calories of Black Figs with: 38 minutes of Bicycling . 22 minutes of Cross Country Skiing ...
WebFeb 4, 2008 · 19.18g. Protein. 0.75g. There are 74 calories in 100 grams of Figs. Calorie breakdown: 3% fat, 93% carbs, 4% protein. cena instalacji lpg skodaWebMar 21, 2024 · The calorie content of dates is similar to that of other dried fruits, such as raisins and figs ... Calories: 277; Carbs: 75 grams; Fiber: 7 grams; Protein: 2 grams; Potassium: 15% DV; Magnesium ... cena inox ograjeWebMay 3, 2024 · The first obvious health benefit from black grapes is their nutrition profile. A one-cup serving (138 grams) of seedless black grapes provides : Calories: 90; Carbs: … cena i profilu 240WebDec 2, 2024 · So, while the fresh figs may have 10 more calories than the dried, you’d need to eat five dried figs to get the same volume of food as one fresh fig. Carbs, Fiber and Sugar Content. When comparing dried and fresh, the differences in carb and sugar content are slight. But, again, the dried fig is slightly lower in both categories. cena instruktora skijanja na kopaonikuWebFeb 4, 2008 · There are 30 calories in 1 small Fig. Get full nutrition facts and other common serving sizes of Figs including 1 oz and 1 medium. cena iphone 13 pro srbijaWebAug 5, 2024 · Six dried figs, the USDA says, gets you about 125 calories and higher amounts of magnesium (8%), potassium (7%), calcium (6%) and iron (6%). Figs also … cena internetu od o2WebWhere do the calories in Figs, raw come from? 3.3% 93.1% 3.6% Total Fat Total Carbohydrate Protein 30 cal. * The % Daily Value (DV) tells you how much a nutrient in a … cena investicionog zlata na berzi i srbiji